It often comes as a surprise to new dancers that there is more to music than just the main beat. Dance teaches you to listen to the syncopations, silences, subtle differences in the notes, that a movement can happen at the beginning, middle, or end of the same beat. Musicality is a whole world of its own, and learning about it can be just as exhilarating as learning dance steps.

Many dancers shy away from Latin styles because they feel self-conscious. “Oh, I can’t move my hips like that!” Guess what? Moving your hips is a technique, which can (and should) be learned. Nobody is expecting you to already know how. That’s what taking classes is for. If your studio doesn’t teach this, there are lots of great exercises available online. If Latin dance interests you, don’t let an imaginary handicap stop you! Shake it with the rest of us!

At first glance, Ballet and Salsa seem as different as a tutu and a pair of timbales. One whispers grace and elegance in hushed tones, the other explodes with vibrant energy and passionate footwork. But beneath the surface, a surprising synergy awaits. Ballet's intricate foundation can be the secret weapon that elevates your Salsa from spicy to sizzling.

The term "plie" refers to the bending of the knees, a fundamental movement in ballet. It comes in two forms: demi-plie, where the heels stay on the ground, and grand plie, where the heels are lifted. Mastering the plie is crucial for building strength in the legs and achieving the fluidity that characterizes ballet.

Salsa dancing is all about the rhythm, the connection, and the joy of movement. If you're a beginner looking to start your salsa dance journey, it's crucial to wear the right dance attire to ensure both comfort and style. In this blog post, we'll discuss the essentials of what to wear to your Salsa dance class, including the difference between workwear, clubwear, and dancewear. We'll also emphasize the importance of wearing the right dance shoes.

Dance is a remarkable means of self-expression that invites you to tell your story through movement. To find your unique style while respecting technique, rely on your dance teacher for guidance, appreciate your fellow dancers, and make the most of online dance classes like those offered by Dance Flavor. Your dance journey is an exciting adventure, filled with moments of personal discovery and growth. Embrace the rhythm, let your spirit soar, and unveil the dancer within you, expressing your individuality through the art of dance.