The shift from a student mindset to that of a professional dancer involves a fundamental change in the perception of corrections. Rather than internalizing corrections as a judgment of one's ability, professionals view them as personalized guidance for improvement. It's not about being a bad dancer; it's about refining specific elements to enhance overall artistry. While many dance students live in fear of corrections, and prefer hiding in the back of the class so nobody can see their mistakes, pros thrive on being corrected. We want the teacher to notice us, and to tell us how to do it better.

The term "plie" refers to the bending of the knees, a fundamental movement in ballet. It comes in two forms: demi-plie, where the heels stay on the ground, and grand plie, where the heels are lifted. Mastering the plie is crucial for building strength in the legs and achieving the fluidity that characterizes ballet.

The incorporation of ballet techniques is not just a trend; it's a transformative approach to dance. Ballet serves as a solid foundation that enhances your overall dance abilities. The emphasis on posture, balance, precision, and musicality that ballet brings can be applied to various dance styles, enriching your movement vocabulary and elevating your dance journey to new heights.

Setting dance resolutions isn't just about the destination; it's about the journey. Prioritize consistency in your practice over intensity. Whether it's dedicating a set amount of time each week to dance or attending regular classes, building a steady routine will contribute significantly to your progress and overall enjoyment of the dance experience. Remember that you can get tangible results by practicing one aspect of your dancing for 15 minutes today. However, you will not get anywhere just thinking about it, or coming up with excuses for why you can’t practice today.

As the New Year unfolds, many of us embark on a journey to enhance our health and well-being. If you're looking for a fun and effective way to achieve your fitness resolutions, why not consider dancing your way to a healthier, fitter you? In this post, we'll delve into the myriad fitness benefits of dance and explore how incorporating it into your workout routine can make achieving your New Year's fitness goals an enjoyable and fulfilling experience.